Nick Brown 40:20 row
9,572m
Meters
40:20.6
Time
2:06.4
Pace
600
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 739 |
| Drag Factor | 108 |
April 01, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.6 | 9,572m | 2:06.4 | 173 | 895 | 18 | 139 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 115 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 138 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 17 | 125 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 147 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 132 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 154 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 138 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 151 |
| 40:20.0 | 84m | 1:59.0 | 207 | 1013 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.