Nick Brown 13:09 row
3,044m
Meters
13:09.6
Time
2:09.6
Pace
185
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 93 |
April 03, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.6 | 3,044m | 2:09.6 | 160 | 852 | 18 | 138 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 131 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 142 |
| 13:09.0 | 742m | 2:07.3 | 169 | 883 | 18 | 140 |
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