Nick Brown 17:53 row
4,144m
Meters
17:53.8
Time
2:09.5
Pace
253
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 75 |
April 04, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.8 | 4,144m | 2:09.5 | 161 | 853 | 19 | 125 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 119 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 128 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 131 |
| 17:53.0 | 654m | 2:12.2 | 151 | 820 | 18 | 122 |
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