Nick Brown 20:05 row
4,693m
Meters
20:05.3
Time
2:08.4
Pace
288
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 93 |
April 05, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,693m | 2:08.4 | 165 | 868 | 19 | 142 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 135 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 141 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 145 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 144 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 144 |
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Workout Graph
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