Nick Brown 40:52 row
10,017m
Meters
40:52.2
Time
2:02.4
Pace
651
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 106 |
April 10, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.2 | 10,017m | 2:02.4 | 191 | 956 | 21 | 142 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 120 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 142 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 147 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 143 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 142 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 137 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 127 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 160 |
| 40:52.0 | 229m | 1:53.5 | 239 | 1123 | 23 | 158 |
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Workout Graph
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