Nick Brown 8:06 row
2,030m
Meters
8:06.0
Time
1:59.7
Pace
135
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 106 |
April 11, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 2,030m | 1:59.7 | 204 | 1002 | 20 | 132 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 120 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 133 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 128 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 140 |
| 8:06.0 | 1,223m | 55:08.0 | -14 | 251 | 21 | 140 |
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Workout Graph
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