Nick Brown 1:10:07 row
16,849m
Meters
1:10:07.6
Time
2:04.8
Pace
1068
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1412 |
| Drag Factor | 88 |
April 12, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.6 | 16,849m | 2:04.8 | 180 | 918 | 20 | 138 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 121 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 134 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 126 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 139 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 132 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 147 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 137 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 149 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 136 |
| 50:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 152 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 141 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 142 |
| 1:05:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 149 |
| 1:10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 132 |
| 1:10:07.0 | 18m | 3:14.4 | 48 | 463 | 0 | 131 |
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Workout Graph
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