Nick Brown 1:00:03 row
14,429m
Meters
1:00:03.8
Time
2:04.8
Pace
914
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 93 |
April 14, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 14,429m | 2:04.8 | 180 | 918 | 20 | 139 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 122 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 132 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 131 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 137 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 134 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 147 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 140 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 147 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 140 |
| 50:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 141 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 146 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 | 147 |
| 1:00:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 145 |
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Workout Graph
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