Nick Brown 1:00:08 row
14,221m
Meters
1:00:08.4
Time
2:06.8
Pace
886
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 102 |
April 21, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 14,221m | 2:06.8 | 171 | 889 | 18 | 141 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 124 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 142 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 133 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 147 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 139 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 151 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 139 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 150 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 143 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 146 |
| 55:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 | 141 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 140 |
| 1:00:08.0 | 27m | 2:28.1 | 108 | 670 | 8 | 140 |
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Workout Graph
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