Nick Brown 1:10:39 row
17,015m
Meters
1:10:39.4
Time
2:04.5
Pace
1084
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 1485 |
| Drag Factor | 94 |
April 22, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:39.4 | 17,015m | 2:04.5 | 181 | 923 | 21 | 144 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 123 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 140 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 134 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 137 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 158 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 162 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 153 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 144 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 163 |
| 50:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 167 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 152 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 108 |
| 1:05:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 149 |
| 1:10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 129 |
| 1:10:39.0 | 129m | 2:31.1 | 101 | 648 | 20 | 134 |
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Workout Graph
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