Nick Brown 1:01:44 row
14,518m
Meters
1:01:44.5
Time
2:07.5
Pace
899
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 88 |
April 28, 2020 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.5 | 14,518m | 2:07.5 | 169 | 880 | 19 | 139 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 126 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 142 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 132 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 145 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 139 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 133 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 138 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 150 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 142 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 143 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 139 |
| 1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 139 |
| 1:01:44.0 | 409m | 2:07.1 | 170 | 886 | 19 | 145 |
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Workout Graph
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