Nick Brown 50:05 row
12,274m
Meters
50:05.0
Time
2:02.4
Pace
797
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 99 |
April 29, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.0 | 12,274m | 2:02.4 | 191 | 956 | 22 | 150 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 125 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 144 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 133 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 149 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 168 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 | 171 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 163 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 148 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 156 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 147 |
| 50:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 146 |
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Workout Graph
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