Nick Brown 1:18:23 row
19,021m
Meters
1:18:23.6
Time
2:03.6
Pace
1222
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 1673 |
| Drag Factor | 103 |
April 30, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:23.6 | 19,021m | 2:03.6 | 185 | 937 | 21 | 153 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 128 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 145 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 154 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 160 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 143 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 160 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 165 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 154 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 149 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 | 163 |
| 55:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 165 |
| 1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 148 |
| 1:05:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 160 |
| 1:10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 162 |
| 1:15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 147 |
| 1:18:23.0 | 764m | 2:12.8 | 149 | 813 | 19 | 151 |
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Workout Graph
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