Nick Brown 21097m row
21,097m
Meters
1:30:38.9
Time
2:08.9
Pace
1313
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1775 |
| Drag Factor | 110 |
May 05, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:38.9 | 21,097m | 2:08.9 | 163 | 862 | 20 | 137 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 19 | 131 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 19 | 134 |
| 8:32.3 | 6,000m | 2:08.0 | 167 | 873 | 19 | 135 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 20 | 130 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 20 | 133 |
| 8:29.3 | 12,000m | 2:07.3 | 170 | 883 | 20 | 135 |
| 8:29.3 | 14,000m | 2:07.3 | 170 | 883 | 20 | 146 |
| 8:36.8 | 16,000m | 2:09.2 | 162 | 858 | 20 | 140 |
| 9:22.4 | 18,000m | 2:20.6 | 126 | 733 | 19 | 142 |
| 8:16.0 | 20,000m | 2:04.0 | 184 | 931 | 21 | 140 |
| 4:32.7 | 21,097m | 2:04.2 | 182 | 927 | 20 | 141 |
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Workout Graph
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