Nick Brown 1:10:10 row
17,167m
Meters
1:10:10.4
Time
2:02.6
Pace
1116
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1456 |
| Drag Factor | 106 |
May 07, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.4 | 17,167m | 2:02.6 | 190 | 953 | 20 | 141 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 120 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 143 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 132 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 100 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 153 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 140 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 | 160 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 143 |
| 45:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 163 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 110 |
| 55:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 | 161 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 144 |
| 1:05:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 163 |
| 1:10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 139 |
| 1:10:10.0 | 24m | 3:28.3 | 39 | 433 | 8 | 139 |
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Workout Graph
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