Nick Brown 14:09 row
3,302m
Meters
14:09.6
Time
2:08.6
Pace
204
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 100 |
May 12, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.6 | 3,302m | 2:08.6 | 164 | 865 | 19 | 134 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 110 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 146 |
| 14:09.0 | 960m | 2:09.6 | 160 | 852 | 19 | 146 |
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