Nick Brown 40:07 row
9,419m
Meters
40:07.3
Time
2:07.7
Pace
583
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 105 |
May 12, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 9,419m | 2:07.7 | 168 | 877 | 18 | 133 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 | 114 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 136 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 125 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 141 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 136 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 142 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 138 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 134 |
| 40:07.0 | 22m | 2:39.0 | 87 | 599 | 10 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.