Nick Brown 55:11 row
13,220m
Meters
55:11.7
Time
2:05.2
Pace
837
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 105 |
May 13, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.7 | 13,220m | 2:05.2 | 178 | 912 | 19 | 139 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 109 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 141 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 130 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 87 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 | 157 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 160 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 | 137 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 163 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 148 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 145 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 144 |
| 55:11.0 | 42m | 2:10.9 | 156 | 836 | 10 | 144 |
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Workout Graph
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