Nick Brown 50:03 row
11,700m
Meters
50:03.1
Time
2:08.3
Pace
722
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 103 |
May 14, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.1 | 11,700m | 2:08.3 | 166 | 869 | 19 | 133 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 116 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 136 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 131 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 143 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 98 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 144 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 139 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 133 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 147 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 136 |
| 50:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.