Nick Brown 40:35 row
9,168m
Meters
40:35.0
Time
2:12.7
Pace
551
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 93 |
May 17, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.0 | 9,168m | 2:12.7 | 149 | 814 | 17 | 138 |
| 1:40.9 | 3,000m | 0:16.8 | 73595 | 253584 | 16 | 121 |
| 3:27.0 | 3,000m | 0:17.6 | 63296 | 218139 | 16 | 134 |
| 5:18.0 | 3,000m | 0:18.5 | 55278 | 190545 | 17 | 132 |
| 7:12.4 | 3,000m | 0:19.0 | 50494 | 174081 | 18 | 142 |
| 9:13.4 | 3,000m | 0:20.1 | 42674 | 147167 | 20 | 142 |
| 11:09.3 | 3,000m | 0:19.3 | 48559 | 167421 | 18 | 143 |
| 13:06.9 | 3,000m | 0:19.6 | 46484 | 160277 | 16 | 142 |
| 15:05.9 | 3,000m | 0:19.8 | 44862 | 154697 | 17 | 147 |
| 15:16.9 | -14,832m | 59:59.2.4 | -6864029262 | -23623242808 | 16 | 142 |
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Workout Graph
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