Nick Brown 20:12 row
4,512m
Meters
20:12.0
Time
2:14.3
Pace
266
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 16 |
| Stroke Count | 340 |
| Drag Factor | 108 |
May 20, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 4,512m | 2:14.3 | 144 | 797 | 16 | 128 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 | 117 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 122 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 126 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 137 |
| 20:12.0 | 46m | 2:10.4 | 158 | 842 | 15 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.