Nick Brown 17:11 row
4,008m
Meters
17:11.2
Time
2:08.6
Pace
246
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 107 |
May 21, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.2 | 4,008m | 2:08.6 | 164 | 865 | 18 | 143 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 | 135 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 148 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 149 |
| 17:11.0 | 495m | 2:12.3 | 151 | 819 | 17 | 139 |
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Workout Graph
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