Nick Brown 8:00 row
2,285m
Meters
8:00.0
Time
1:45.0
Pace
177
Calories
166
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 106 |
May 21, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,285m | 1:45.0 | 302 | 1339 | 28 | 166 |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 28 | 162 |
| 4:00.0 | 569m | 1:45.4 | 299 | 1327 | 28 | 165 |
| 6:00.0 | 570m | 1:45.2 | 300 | 1332 | 28 | 168 |
| 8:00.0 | 577m | 1:43.9 | 311 | 1371 | 29 | 170 |
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Workout Graph
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