Nick Brown 1:00:06 row
14,223m
Meters
1:00:06.2
Time
2:06.7
Pace
889
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 108 |
May 22, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,223m | 2:06.7 | 172 | 891 | 19 | 136 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 119 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 138 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 128 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 142 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 134 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 146 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 138 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 141 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 127 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 143 |
| 55:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 144 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 136 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 134 |
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Workout Graph
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