Nick Brown 1:10:04 row
17,063m
Meters
1:10:04.8
Time
2:03.2
Pace
1101
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 1481 |
| Drag Factor | 87 |
June 03, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.8 | 17,063m | 2:03.2 | 187 | 943 | 21 | 141 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 122 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 140 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 131 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 155 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 136 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 116 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 166 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 168 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 144 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 141 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 128 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 143 |
| 1:05:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 150 |
| 1:10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 139 |
| 1:10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 139 |
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Workout Graph
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