Nick Brown 1:15:38 row
19,016m
Meters
1:15:38.9
Time
1:59.3
Pace
1273
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1687 |
| Drag Factor | 93 |
June 07, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:38.9 | 19,016m | 1:59.3 | 206 | 1008 | 22 | 148 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 132 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 | 151 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 | 157 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 | 160 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 134 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 154 |
| 35:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 24 | 158 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 | 162 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 137 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 148 |
| 55:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 158 |
| 1:00:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 161 |
| 1:05:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 130 |
| 1:10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 148 |
| 1:15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 142 |
| 1:15:38.0 | 125m | 2:32.0 | 100 | 643 | 17 | 136 |
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Workout Graph
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