Nick Brown 1:10:01 row
17,414m
Meters
1:10:01.9
Time
2:00.6
Pace
1159
Calories
149
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 1524 |
| Drag Factor | 110 |
June 10, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.9 | 17,414m | 2:00.6 | 199 | 985 | 22 | 149 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 129 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 148 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 25 | 165 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 136 |
| 25:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 25 | 170 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 141 |
| 35:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 25 | 171 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 153 |
| 45:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | 169 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 122 |
| 55:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 25 | 168 |
| 1:00:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 113 |
| 1:05:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 | 167 |
| 1:10:01.0 | 1,162m | 2:09.5 | 161 | 854 | 19 | 137 |
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