Nick Brown 19:49 row
4,539m
Meters
19:49.8
Time
2:11.0
Pace
275
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 100 |
June 20, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 4,539m | 2:11.0 | 155 | 835 | 19 | 126 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 125 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 126 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 129 |
| 19:49.0 | 1,128m | 2:08.1 | 166 | 872 | 20 | 124 |
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