Nick Brown 8:00 row
2,315m
Meters
8:00.0
Time
1:43.6
Pace
182
Calories
167
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 106 |
June 21, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,315m | 1:43.6 | 314 | 1381 | 29 | 167 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 29 | 163 |
| 4:00.0 | 576m | 1:44.1 | 310 | 1365 | 28 | 166 |
| 6:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | 169 |
| 8:00.0 | 585m | 1:42.5 | 324 | 1416 | 30 | 171 |
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Workout Graph
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