Nick Brown 1000m row
1,000m
Meters
3:21.0
Time
1:40.5
Pace
82
Calories
162
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 107 |
June 24, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 30 | 162 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 36 | 160 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 31 | 169 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 33 | 165 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 24 | 157 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 28 | 162 |
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Workout Graph
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