Nick Brown 1:00:05 row
14,044m
Meters
1:00:05.0
Time
2:08.3
Pace
867
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 96 |
June 28, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,044m | 2:08.3 | 166 | 869 | 19 | 130 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 88 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 124 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 129 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 128 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 130 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 134 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 133 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 133 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 135 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 134 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 135 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 145 |
| 1:00:05.0 | 3m | 13:53.3 | 1 | 302 | 0 | 145 |
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Workout Graph
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