Nick Brown 31:47 row
7,526m
Meters
31:47.5
Time
2:06.7
Pace
470
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 108 |
July 01, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.5 | 7,526m | 2:06.7 | 172 | 891 | 18 | 139 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 121 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 138 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 132 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 149 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 137 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 155 |
| 31:47.0 | 406m | 2:11.7 | 153 | 826 | 18 | 139 |
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Workout Graph
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