Nick Brown 38:00 row
9,520m
Meters
38:00.0
Time
1:59.7
Pace
634
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 106 |
July 01, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,520m | 1:59.7 | 204 | 1001 | 21 | 152 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 128 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 142 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 163 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 | 170 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 156 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 151 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 154 |
| 38:00.0 | 663m | 2:15.7 | 140 | 781 | 17 | 149 |
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Workout Graph
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