Nick Brown 20:46 row
5,027m
Meters
20:46.2
Time
2:03.9
Pace
321
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 94 |
July 11, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.2 | 5,027m | 2:03.9 | 184 | 932 | 18 | 133 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 121 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 127 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 137 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 141 |
| 20:46.0 | 188m | 2:02.3 | 191 | 957 | 18 | 140 |
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Workout Graph
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