Nick Brown 20:07 row
5,051m
Meters
20:07.9
Time
1:59.5
Pace
334
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 95 |
July 12, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 5,051m | 1:59.5 | 205 | 1004 | 18 | 143 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 132 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 141 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 151 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 147 |
| 20:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 146 |
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Workout Graph
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