Nick Brown 1:00:13 row
14,523m
Meters
1:00:13.7
Time
2:04.4
Pace
924
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 107 |
July 19, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.7 | 14,523m | 2:04.4 | 182 | 925 | 19 | 139 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 17 | 117 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 139 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 126 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 139 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 129 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 142 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 135 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 147 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 139 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 148 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 141 |
| 1:00:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 155 |
| 1:00:13.0 | 49m | 2:12.6 | 150 | 816 | 14 | 154 |
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Workout Graph
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