Nick Brown 10:12 row
2,307m
Meters
10:12.4
Time
2:12.7
Pace
138
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 14 |
| Stroke Count | 189 |
| Drag Factor | 77 |
October 05, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,307m | 2:12.7 | 150 | 815 | 14 | 119 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 123 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 124 |
| 10:12.0 | 25m | 4:00.0 | 25 | 387 | 5 | 109 |
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