Nick Brown 15:04 row
3,427m
Meters
15:04.4
Time
2:11.9
Pace
206
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 106 |
October 07, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,427m | 2:11.9 | 152 | 824 | 17 | 119 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 113 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 126 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 119 |
| 15:04.0 | 6m | 5:33.3 | 9 | 332 | 0 | 119 |
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Workout Graph
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