Nick Brown 21:46 row
5,036m
Meters
21:46.0
Time
2:09.6
Pace
307
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 100 |
October 12, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.0 | 5,036m | 2:09.6 | 161 | 852 | 18 | 136 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 | 120 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 141 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 | 135 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 148 |
| 21:46.0 | 388m | 2:16.5 | 137 | 772 | 18 | 134 |
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Workout Graph
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