Nick Brown 20:53 row
5,013m
Meters
20:53.2
Time
2:04.9
Pace
321
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 94 |
October 18, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.2 | 5,013m | 2:04.9 | 179 | 916 | 20 | 137 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 118 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 140 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 | 114 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 24 | 167 |
| 20:53.0 | 197m | 2:14.5 | 144 | 794 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.