Nick Brown 10:14 row
2,283m
Meters
10:14.3
Time
2:14.5
Pace
135
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 15 |
| Stroke Count | 182 |
| Drag Factor | 76 |
October 22, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,283m | 2:14.5 | 144 | 794 | 15 | 131 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 123 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 137 |
| 10:14.0 | 41m | 2:50.7 | 70 | 542 | 8 | 133 |
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