Nick Brown 20:06 row
4,505m
Meters
20:06.5
Time
2:13.9
Pace
266
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 91 |
October 24, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,505m | 2:13.9 | 146 | 801 | 19 | 133 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 121 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 128 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 133 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 142 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 140 |
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Workout Graph
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