Nick Brown 22:03 row
5,015m
Meters
22:03.0
Time
2:11.9
Pace
302
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 95 |
October 26, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,015m | 2:11.9 | 153 | 824 | 17 | 120 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 16 | 107 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 122 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 | 123 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 127 |
| 22:03.0 | 456m | 2:14.8 | 143 | 791 | 16 | 122 |
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Workout Graph
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