Nick Brown 24:12 row
5,514m
Meters
24:12.5
Time
2:11.7
Pace
332
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 94 |
October 27, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,514m | 2:11.7 | 153 | 827 | 18 | 117 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 | 105 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 116 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 117 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 124 |
| 24:12.0 | 953m | 2:12.2 | 151 | 821 | 18 | 124 |
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Workout Graph
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