Nick Brown 20:55 row
5,028m
Meters
20:55.8
Time
2:04.8
Pace
318
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 95 |
October 28, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.8 | 5,028m | 2:04.8 | 180 | 918 | 20 | 150 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 148 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 138 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 157 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 156 |
| 20:55.0 | 201m | 2:16.8 | 137 | 770 | 17 | 149 |
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Workout Graph
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