Nick Brown 17:29 row
4,014m
Meters
17:29.9
Time
2:10.7
Pace
243
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 99 |
November 03, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.9 | 4,014m | 2:10.7 | 156 | 838 | 18 | 127 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 123 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 129 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 126 |
| 17:29.0 | 578m | 2:08.8 | 163 | 862 | 18 | 130 |
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