Nick Brown 47:21 row
11,509m
Meters
47:21.1
Time
2:03.4
Pace
740
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 93 |
November 04, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.1 | 11,509m | 2:03.4 | 186 | 940 | 21 | 151 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 | 125 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 150 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 132 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 149 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 168 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 168 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 158 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 151 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 159 |
| 47:21.0 | 535m | 2:11.7 | 153 | 826 | 19 | 149 |
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Workout Graph
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