Nick Brown 36:09 row
9,016
Meters
36:09.6
Time
2:00.3
Pace
596
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 94 |
November 05, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.6 | 9,016 | 2:00.3 | 201 | 991 | 596 | 21 | 153 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 | 130 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 23 | 151 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 24 | 159 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 20 | 141 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 | 164 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 23 | 166 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 22 | 156 |
| 36:09.0 | 260 | 2:12.6 | 150 | 815 | 15 | 18 | 155 |
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Workout Graph
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