Nick Brown 21:29 row
5,010m
Meters
21:29.9
Time
2:08.7
Pace
307
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 94 |
November 10, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,010m | 2:08.7 | 164 | 864 | 18 | 140 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 125 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 136 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 143 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 152 |
| 21:29.0 | 335m | 2:12.8 | 149 | 813 | 17 | 145 |
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Workout Graph
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