Nick Brown 41:18 row
10,009m
Meters
41:18.6
Time
2:03.8
Pace
641
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 93 |
November 11, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.6 | 10,009m | 2:03.8 | 184 | 934 | 20 | 152 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 | 131 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 151 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 147 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 160 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 146 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 153 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 167 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 160 |
| 41:18.0 | 295m | 2:12.2 | 151 | 821 | 18 | 156 |
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Workout Graph
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